Quick answer
Both are Level 2-3, but for different reasons. Oatly's enzymatic processing and added oil increase its level, while Almond Breeze's low almond content and reliance on gums and carrageenan push its score up. Neither is a whole food, and they are both industrial beverages designed to approximate dairy milk.
Processing levels can vary significantly between brands and specific products within each category. Always check the ingredient list of the specific product you are considering. Use our product search to look up exact processing scores. These comparisons evaluate processing level and ingredient composition only. They do not account for taste, price, convenience, cultural significance, or individual dietary needs.
How do they compare by the numbers?
Sample products from each
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Frequently asked questions
Is Oatly or Almond Breeze less processed?
From a processing standpoint, they are comparable at Level 2-3. Oatly has more calories and added oil but uses more of its primary ingredient. Almond Breeze is lower calorie but contains just 2% almonds. Neither is dramatically less processed than the other.
Which has fewer additives?
Oatly Original has about 10 ingredients, Almond Breeze Unsweetened has about 8. Both add vitamins, stabilizers, and emulsifiers. Almond Breeze often contains gellan gum or carrageenan for texture; Oatly uses dipotassium phosphate.