Less Processed: Goat Milk Ghee, Traditional (Score: 1.0)
Better Nutrition: Plain Almond Milk Unsweetened Non-dairy Yogurt, Plain (Score: 6.0/10)
Scroll down for detailed side-by-side comparison, ingredient analysis, and recommendations.
Almond Milk vs Oat Milk Comparison
Side-by-side comparison of processing levels, nutrition scores, and ingredients. Data-driven analysis from our database of 1.98M products.
Quick Answer
Processing & Nutrition Scores
Plain Almond Milk Unsweetened Non-dairy Yogurt, Plain
365 Everyday Value
Ingredient Comparison
Unique to Plain
10 ingredients not found in Goat
•ALMONDMILK (FILTERED WATER
•ALMONDS)
•TAPIOCA STARCH
•PECTIN
•AGAR-AGAR
•CONTAINS LIVE AND ACTIVE CULTURES: BIFIDUS
•L. ACIDOPHILUS
•L. BULGARICUS
•L. PARACASEI
•S. THERMOPHILUS.
Common Ingredients
0 shared ingredients
No common ingredients
Unique to Goat
1 ingredients not found in Plain
•GRASS-FED GOAT MILK BUTTER
Nutrition Facts Comparison
| Nutrient | Plain | Goat |
|---|---|---|
| Calories | 94 | 929 |
| Total Fat (g) | 7.65 | 100 |
| Sodium (mg) | 6 | -- |
| Total Sugars (g) | -- | -- |
| Protein (g) | 2.94 | -- |
Values per serving where available. Serving sizes may differ between products.
Key Takeaways
✓
Goat Milk Ghee, Traditional is less processed with a score of 1.0, placing it in processing level 1.
✓
Plain Almond Milk Unsweetened Non-dairy Yogurt, Plain has better overall nutrition with a score of 6.0/10.
✓
The products share 0 common ingredients, with 11 unique ingredients between them.
✓
Both products can be part of a balanced diet. Consider your individual dietary needs, preferences, and overall eating patterns.
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