Less Processed: Kellogg's Corn Flakes Cereal .81oz (Score: 4.0)
Better Nutrition: Kellogg's Corn Flakes Cereal .81oz (Score: 5.5/10)
Scroll down for detailed side-by-side comparison, ingredient analysis, and recommendations.
Rice Krispies vs Corn Flakes Comparison
Side-by-side comparison of processing levels, nutrition scores, and ingredients. Data-driven analysis from our database of 1.98M products.
Quick Answer
Processing & Nutrition Scores
Kellogg Rice Krispies Cereal 22lb 1ct
Kellogg
Ingredient Comparison
Unique to Kellogg
5 ingredients not found in Kellogg's
•Rice
•contains 2% or less of salt
•malt flavor. Vitamins and Minerals: Reduced iron
•calcium pantothenate
•folic acid.
Common Ingredients
4 shared ingredients
•sugar
•niacinamide
•vitamin B1 (thiamin hydrochloride)
•vitamin B6 (pyridoxine hydrochloride)
Unique to Kellogg's
6 ingredients not found in Kellogg
•MILLED CORN
•MALT FLAVOR
•CONTAINS 2% OR LESS OF salt. VITAMINS AND MINERALS: Iron (ferric phosphate)
•vitamin B2 (riboflavin)
•folic acid
•vitamin D3. vitamin B12.
Nutrition Facts Comparison
| Nutrient | Kellogg | Kellogg's |
|---|---|---|
| Calories | 383 | 362 |
| Total Fat (g) | 0.6 | 0.4 |
| Sodium (mg) | 500 | 719 |
| Total Sugars (g) | -- | -- |
| Protein (g) | 6.5 | 6.1 |
Values per serving where available. Serving sizes may differ between products.
Key Takeaways
✓
Kellogg's Corn Flakes Cereal .81oz is less processed with a score of 4.0, placing it in processing level 2.
✓
Kellogg's Corn Flakes Cereal .81oz has better overall nutrition with a score of 5.5/10.
✓
The products share 4 common ingredients, with 11 unique ingredients between them.
✓
Both products can be part of a balanced diet. Consider your individual dietary needs, preferences, and overall eating patterns.
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