Quick answer
Both are Level 3-4 with similar additives (hydrogenated oils, sugar, mono/diglycerides). In the Skippy vs Jif comparison, neither is a good choice when natural peanut butter (Level 1) is available in the same aisle.
Processing levels can vary significantly between brands and specific products within each category. Always check the ingredient list of the specific product you are considering. Use our product search to look up exact processing scores. These comparisons evaluate processing level and ingredient composition only. They do not account for taste, price, convenience, cultural significance, or individual dietary needs.
How do they compare by the numbers?
Sample products from each
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Frequently asked questions
Which peanut butter is less processed, Skippy or Jif?
They are comparable in processing and nutrition. Both add hydrogenated oils and sugar. A natural peanut butter (just peanuts + salt) from any brand is less processed than either Skippy or Jif regular.
Is Jif peanut butter good for you?
In our analysis, regular Jif scores as Level 3-4 due to added hydrogenated vegetable oils, sugar, and mono/diglycerides. The peanuts themselves are nutritious, but these additives raise the processing level. Jif does make a "Natural" line with a shorter ingredient list that scores lower on the processing scale. For the least processed option, look for any brand that lists only peanuts and salt.