Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 18 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
0190646630416
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Nutrition Facts
Serving size150 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 6g
Includes 6g Added Sugars
12%
Protein 3g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewOATMILK (WATER, OATS), LOW ERUCIC ACID RAPESEED OIL, POTATO STARCH, OF: DEXTROSE, PEA PROTEIN, POTATO PROTEIN, CALCIUM CARBONATE, GUAR GUM, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. ACIDOPHILUS, AND B. LACTIS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, The Original Plain Oatgurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.
- Stabilizers & Gums (Guar Gum, Locust Bean Gum): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group The Original Plain Oatgurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Low Erucic Acid Rapeseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Of: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Tricalcium Phosphate.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Oatly vs Almond Breeze and Fairlife Milk vs Oat Milk (Oatly) comparisons. You can also see how it fits our Oatly explainer.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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