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Greek Yogurt Cake

Processing Score
16.8Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 45 ingredients, including artificial sweeteners, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Fiber Source
Data Updated
Oct 18, 2026
UPC
895178141972
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrate 21g
8%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 2g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 9 flagged for review

BLEACHED WHEAT FLOUR, SORBITOL, WATER, POLYDEXTROSE, GREEK YOGURT (CULTURED GRADE A NONFAT MILK, FAT FREE MILK SOLIDS), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE & VITAMIN A PALMITAE), EGGS, WHEY PROTEIN ISOLATE, COCOA POWDER, MODIFIED FOOD STARCH, SODIUM BICARBONATE, LEAVENING AID (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SILICON DIOXIDE), SUGARCANE FIBER, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), SALT, MONO & DIGLYCERIDES, HYDROXYLATED SOY LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, DICALCIUM PHOSPHATE, GLYCERINE, SUCRALOSE, SODIUM PROPIONATE & POTASSIUM SORBATE TO PRESERVE FRESHNESS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Greek Yogurt Cake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Chemical Preservatives (Sodium Propionate & Potassium Sorbate To Preserve Freshness): Synthetic preservatives are UPF indicators.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Greek Yogurt Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Whey Protein Isolate.

Isolated proteins and modified ingredients indicate UPF.

Processed Fruit ProductsUPF marker

In this product: Cocoa Powder.

Concentrates and extracts indicate significant processing.

EmulsifiersUPF marker

In this product: Mono & Diglycerides, Hydroxylated Soy Lecithin, Glycerine.

Industrial emulsifiers indicate UPF.

Other AdditivesUPF marker

In this product: Sodium Stearoyl Lactylate.

Miscellaneous additives generally indicate processing.

Stabilizers & GumsUPF marker

In this product: Guar Gum, Cellulose Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Polydextrose, Sugarcane Fiber, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural & Artificial Flavors).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Margarine (Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate Added As A Preservative, Artificial Flavor, Beta Carotene & Vitamin A Palmitae).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate, Leavening Aid (Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate, Silicon Dioxide).

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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