White Cheddar Popcorn, White Cheddar
The processing score reflects 28 ingredients, including artificial colors, artificial flavoring, preservatives, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 8 flagged for reviewVEGETABLE OILS (SOYBEAN OIL, PALM OIL, DEHYDRATED CHEESE BLEND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, PALM OIL, SALT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), MILK PROTEIN ISOLATE, LACTIC ACID NATURAL FLAVOR, SOY LECITHIN, YELLOW POPCORN KERNELS, CANOLA OIL, COCONUT OIL, BETA CAROTENE, NATURAL & ARTIFICIAL FLAVORS, TBHQ (PROPYLENE GLYCOL, TERTIARY BUTYL HYDROQUINONE, CITRIC ACID), DIMETHYL POLYSILOXANE (AN ANTI-FOAM AGENT), SALT, YELLOW 5 LAKE, YELLOW 6 LAKE, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, White Cheddar Popcorn, White Cheddar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
- Chemical Preservatives (Tbhq (Propylene Glycol, Tertiary Butyl Hydroquinone, Citric Acid)): Synthetic preservatives are UPF indicators.
- Artificial Colors (Yellow 5 Lake, Yellow 6 Lake): Synthetic colors are definitive UPF markers.
- Industrial Enzymes (Vegetable Oils Soybean Oil, Palm Oil, Dehydrated Cheese Blend Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Maltodextrin, Palm Oil, Salt, Blue Cheese Pasteurized Milk, Cheese Cultures, Salt Enzymes , Milk Protein Isolate, Lactic Acid Natural Flavor): Industrial enzyme use indicates significant processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group White Cheddar Popcorn, White Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Coconut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Whole Grain Popcorn Kernels
Less processed (Minimally Processed)

100% Whole Grain Purple Popcorn
Less processed (Minimally Processed), higher nutrition score

365 Everyday Value, Microwave Popcorn
Less processed (Minimally Processed), higher nutrition score
Act Ii, Microwave Popcorn, Kernels
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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