Is Mayonnaise Ultra Processed?

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Not Typically

Mayonnaise is processed but traditional recipes use simple ingredients (oil, eggs, vinegar). Commercial brands may add preservatives and modified starches. Avocado oil mayo tends to have cleaner ingredients.

Average Level:
Processing Level: 3 out of 4 - Highly Processed
Level 3
Highly Processed

What You Need to Know:

  • •Processing varies by brand - Compare products in our database
  • •Check ingredients - Look for additives and artificial ingredients
  • •Find alternatives - See less processed options below

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