Is Deli Meat Ultra Processed?

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Yes

Most deli meats are ultra-processed with sodium nitrite, artificial flavors, and preservatives. Look for "uncured" options with simple ingredients, though even these are processed.

Average Level:
Processing Level: 4 out of 4 - Ultra-Processed
Level 4
Ultra-Processed

What You Need to Know:

  • •Processing varies by brand - Compare products in our database
  • •Check ingredients - Look for additives and artificial ingredients
  • •Find alternatives - See less processed options below

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