Least Processed Deli Meat Brands

Deli meats undergo curing, smoking, and injection with sodium solutions containing nitrates, phosphates, and flavorings. Even "natural" or "uncured" varieties use celery powder (a natural nitrate source) that functions identically to synthetic sodium nitrite. The least processed options are simple roasted or baked meats with minimal ingredients.

Deli Meat at a Glance

Total Products
20,726
in our database
Brands Analyzed
692
unique brands
Avg Processing Score
5.8
High processing
Processing Distribution
Minimal3%
Processed40%
Highly50%
Ultra7%

15 Least Processed Deli Meat Brands

Brands ranked by lowest average processing score across all their products in this category.

1
Diestel7 products
1.7
7.4
2
Noel7 products
2.0
2.5
3
Nuna naturals12 products
2.3
5.8
4
La quercia68 products
2.3
3.4
5
Gio5 products
2.5
3.5
6
Organic prairie12 products
2.5
5.8
7
O organics12 products
2.8
5.5
8
Plainville farms27 products
3.0
5.5
9
Sky top farms5 products
3.0
3.6
10
Maestri22 products
3.0
3.6
11
Organic valley21 products
3.1
4.0
12
True story41 products
3.1
4.5
13
Lunds & byerlys26 products
3.1
6.3
14
Principe24 products
3.5
3.5
15
Perdue6 products
3.5
6.3

Closest Look: Top 5 Least Processed

7 deli meat products
Ultra-processed: 0 (0%)
Minimal: 5 (71%)
1.7
Minimal
Processing
7.4
Excellent
Nutrition
7 deli meat products
Ultra-processed: 0 (0%)
Minimal: 7 (100%)
2.0
Minimal
Processing
2.5
Poor
Nutrition
12 deli meat products
Ultra-processed: 0 (0%)
Minimal: 9 (75%)
2.3
Minimal
Processing
5.8
Good
Nutrition
68 deli meat products
Ultra-processed: 0 (0%)
Minimal: 58 (85%)
2.3
Minimal
Processing
3.4
Fair
Nutrition
5 deli meat products
Ultra-processed: 0 (0%)
Minimal: 4 (80%)
2.5
Minimal
Processing
3.5
Fair
Nutrition

Least Processed Deli Meat Products

Individual products with the lowest processing scores.

SLICED PROSCIUTTO
Unknown Brand1 ingredient
1.0
3.5
TURKEY BREAST
Unknown Brand1 ingredient
1.0
8.0
1.0
7.5
TOP ROUND ROAST BEEF
Unknown Brand1 ingredient
1.0
7.0
CHUNKED CHICKEN
Unknown Brand1 ingredient
1.0
6.5
TOP ROUND ROAST BEEF
Lunds & byerlys1 ingredient
1.0
7.0
PROSCIUTTO CREMINELLI, PROSCIUTTO
Creminelli fine meats1 ingredient
1.0
3.5
PROSCIUTTO D'ITALIA
Marianos1 ingredient
1.0
3.5
1.0
3.0

Most Processed Deli Meat Products

Individual products with the highest processing scores.

What to Look for on the Label

  • 1Look for "roasted" or "baked" rather than "cured" — fewer chemical treatments
  • 2"Uncured" or "no nitrates added" still contains natural nitrates from celery powder
  • 3Sodium phosphate and carrageenan are water-retention agents that signal processing
  • 4Ingredient lists under 6 items indicate less processed deli meat

Most Processed Deli Meat Brands

For comparison — brands with the highest average processing scores.

1
Barneys bakery6 products
13.9
3.3
2
Kraft6 products
10.9
3.5
3
10.0
2.6
4
Almirante5 products
9.8
3.5
5
Spartan8 products
9.7
4.1
6
Unbranded8 products
9.0
3.4
7
Land o frost11 products
8.9
4.0
9
Burnett dairy9 products
8.7
3.7
10
Cheesewich15 products
8.6
3.3
11
Weis quality6 products
8.4
6.0
12
Harris teeter41 products
8.2
5.0
13
Di lusso9 products
8.0
3.5
14
Battistoni6 products
8.0
2.9
15
Slim jim11 products
8.0
2.6

How We Score Products

Every product is evaluated using two independent scores. The Processing Score (lower is better) measures the degree of industrial processing based on ingredient analysis, including the presence of artificial additives, preservatives, and highly modified ingredients. The Nutrition Score (higher is better) rates overall nutritional quality, rewarding protein and fiber while penalizing excess sodium, added sugars, and saturated fat.

Products are assigned to one of four processing levels: Minimal (score ≤ 2.5), Processed (2.6 – 5.0), Highly Processed (5.1 – 8.0), and Ultra-Processed (above 8.0). Brand averages are calculated across all products in the category to produce the rankings shown here.

Based on analysis of 1.98 million products in the USDA FoodData Central database. For a deeper look at the methodology, see our Processing Score guide and Two-Score System explanation.

Frequently Asked Questions

Is deli meat ultra-processed?

Most commercial deli meat is Level 3-4 due to curing agents, phosphates, and flavorings. However, simple roasted turkey or chicken breast with just meat, salt, and minimal seasonings can score Level 2.

Is turkey deli meat less processed than other deli meats?

Not inherently. Processing depends on the brand and method, not the meat type. A simple roasted turkey breast has fewer additives than a heavily seasoned turkey with injected sodium solutions.

What does "uncured" deli meat mean?

Legally, "uncured" means no synthetic sodium nitrite was added. However, these products use celery powder or cherry powder as natural nitrate sources that have the same preservative effect.

Disclaimer: All tools and data visualizations are provided for educational and informational purposes only. They are not intended as health, medical, or dietary advice. Product formulations change frequently — always check the actual label for current ingredients and nutrition facts before making purchasing decisions. Consult healthcare professionals for personalized dietary guidance.