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Assorted Milk & Dark Chocolates

Processing Score
28.6Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 83 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Russell Stover Assorted Milk & Dark Chocolates Candy
Data Updated
Oct 18, 2026
UPC
0077260022110
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 40mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 17g
Includes 16g Added Sugars
32%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

58 listed · 23 flagged for review

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, MILK FAT, SUGAR, CORN SYRUP, CONDENSED MILK, CREAM, BUTTER, BROWN SUGAR, PEANUTS, INVERT SUGAR, PALM KERNEL OIL, PECANS, CHERRIES {CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, NATURAL FLAVOR, RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, ALMONDS, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), WHITE CHOCOLATE {SUGAR, SALT}, SALT, COCOA POWDER, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), STRAWBERRIES, DRIED EGG WHITES, WALNUTS, INVERTASE (ENZYME), POTASSIUM SORBATE AND SODIUM BENZOATE, SPICE, MONO AND DIGLYCERIDES WITH CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS, COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), HONEY, TAPIOCA STARCH, SODIUM HYDROXIDE, CARAMEL COLOR, SORBITOL, MAPLE SUGAR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, RASPBERRIES, NONFAT MILK SOLIDS, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Assorted Milk & Dark Chocolates scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Vanillin (Artificial Flavor)}): Synthetic flavors indicate industrial food production.
  • Corn-Based Sweeteners (Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Sodium Benzoate And Potassium Sorbate, Potassium Sorbate And Sodium Benzoate): Synthetic preservatives are UPF indicators.
  • Artificial Colors (Red 40): Synthetic colors are definitive UPF markers.
  • Processed Fruit Products (Chocolate, Chocolate Processed With Alkali, Cocoa Powder): Concentrates and extracts indicate significant processing.

Within Candy, this product is more processed than about 32% of the 21,778 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Assorted Milk & Dark Chocolates' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Other AdditivesUPF marker

In this product: Sodium Hydroxide.

Miscellaneous additives generally indicate processing.

Sugar AlcoholsUPF marker

In this product: Sorbitol.

Modified sweeteners common in diet UPF products.

Sugars & Natural SweetenersProcessing indicator

In this product: Milk Chocolate {Sugar, Dark Chocolate {Sugar, Sugar, Brown Sugar, and 5 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid, Mono And Diglycerides With Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Sulfur Dioxide (Preserves Color)}, Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Caramel Color, Carmine Color.

Natural sources but still indicate processing.

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