Chocolate Multigrain Cereal, Chocolate

Processing Score

9.5Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 19 ingredients, including artificial colors, preservatives and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Quaker Chocolate Multigrain Cereal, Chocolate Breakfast Cereal

Data Updated

Oct 18, 2026

UPC

030000569467

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Nutrition Facts

Serving size42 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 2g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 190mg

Total Carbohydrate 33g

12%

Dietary Fiber 3g

11%

Total Sugars 10g

Includes 10g Added Sugars

20%

Protein 4g

Vitamin D 0mcg

Calcium 160mg

12%

Iron 11.3mg

63%

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, DISODIUM PHOSPHATE, NATURAL FLAVOR, REDUCED IRON, NIACINAMIDE*, BHT, YELLOW 5, THIAMINE MONONITRATE*, YELLOW 6, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chocolate Multigrain Cereal, Chocolate scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Bht): Synthetic preservatives are UPF indicators.
Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Multigrain Cereal, Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Disodium Phosphate, Reduced Iron.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide*, Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, and 1 more.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Life Cereal vs Cheerios comparison.

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