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Cheddar Rice Crips, Cheddar

Processing Score
5.5Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 20 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Quaker Cheddar Rice Crips, Cheddar Other Snacks
Data Updated
Oct 18, 2026
UPC
030000575116
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.4mg
2%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER OIL, GUM ARABIC, ANNATTO EXTRACT, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CALCIUM LACTATE, TOCOPHEROLS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Cheddar Rice Crips, Cheddar scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Other Snacks, this product is more processed than about 33% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheddar Rice Crips, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola And/Or Sunflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Corn Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Annatto Extract.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Calcium Lactate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese, American Cheese vs Cheddar, and Life Cereal vs Cheerios comparisons.

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