Idahoan, Mashed Potatoes, Bacon & Cheddar Chipotle
The processing score reflects 57 ingredients, including artificial flavoring, ingredients listed as artificial, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 9 flagged for reviewIDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, CHEESE BLEND (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEESE [CHEDDAR, BLUE, PARMESAN, ROMANO (CULTURED MILK, SALT, ENZYMES)], SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 6 AND YELLOW 5]), SALT, WHEY, IMITATION BACON FLAVORED CRUMBLES (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, WATER, SALT, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, DEXTROSE), SUGAR, NONFAT DRY MILK, SPICES, DEHYDRATED ONION, TAPIOCA STARCH, MONO AND DIGLYCERIDES, CHIPOTLE PEPPER EXTRACT, DEHYDRATED RED BELL PEPPERS, CALCIUM STEAROYL LACTYLATE, NATURAL SMOKE AND GRILL FLAVORS, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SOUR CREAM (CULTURED CREAM AND NONFAT DRY MILK), CITRIC ACID (PRESERVE FRESHNESS), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), ARTIFICIAL COLOR (INCLUDING YELLOW 5 AND YELLOW 6), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BISULFITE (PRESERVE FRESHNESS), TRICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (PRESERVE FRESHNESS)AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Idahoan, Mashed Potatoes, Bacon & Cheddar Chipotle scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Artificial Color (Including Yellow 5 And Yellow 6)): Synthetic colors are definitive UPF markers.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Smoke And Grill Flavors): Despite being natural, these are highly processed extracts.
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Idahoan, Mashed Potatoes, Bacon & Cheddar Chipotle's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Sodium Caseinate.
Isolated proteins and modified ingredients indicate UPF.
- Flavor EnhancersUPF marker
In this product: Disodium Inosinate, Disodium Guanylate.
Industrial flavor enhancement common in UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Cheese Blend (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheese [Cheddar, Blue, Parmesan, Romano (Cultured Milk, Salt, Enzymes)], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color [Yellow 6 And Yellow 5]), Calcium Stearoyl Lactylate, Dipotassium Phosphate, Tricalcium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Imitation Bacon Flavored Crumbles (Textured Vegetable Protein [Soy Flour, Caramel Color, Red 3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast Extract, Dextrose), Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid (Preserve Freshness).
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese, American Cheese vs Cheddar, and Bacon vs Sausage comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Brown Jasmine Rice
Less processed (Minimally Processed), higher nutrition score
Colavita, Instant Polenta Cornmeal
Less processed (Minimally Processed)
Dine in Long Grain Rice
Less processed (Minimally Processed), higher nutrition score
Freshline Sweet Potato Fries, 20 Oz
Freshline
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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