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Cheddar Cheese Rice Crisps, Cheddar Cheese

Processing Score
14.8Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 29 ingredients, including artificial colors, artificial flavoring, MSG, plus 2 more we flag. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SodiumHigh Fat
Cheddar Cheese Rice Crisps, Cheddar Cheese Other Snacks
Data Updated
Oct 18, 2026
UPC
041303015414
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 2g
Calcium 20mg
2%
Iron 0.1mg
1%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

RICE PIECES (RICE FLOUR, SALT), CORN (WITH GERM REMOVED), SUNFLOWER OIL, WHEY PERMEATE, SALT, CHEDDAR AND ENZYME MODIFIED CHEDDAR CHEESE SOLIDS (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY SOLIDS, MALTODEXTRIN, BUTTERMILK POWDER, NONFAT MILK, MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, MODIFIED CORNSTARCH, ENZYME MODIFIED BUTTER, YELLOW 5 LAKE, YELLOW 6 LAKE, LACTIC ACID, CITRIC ACID, BUTTER SOLIDS, GUAR GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cheddar Cheese Rice Crisps, Cheddar Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Artificial Colors (Yellow 5 Lake, Yellow 6 Lake): Synthetic colors are definitive UPF markers.
  • Industrial Enzymes (Cheddar And Enzyme Modified Cheddar Cheese Solids (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Enzyme Modified Butter): Industrial enzyme use indicates significant processing.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheddar Cheese Rice Crisps, Cheddar Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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