Cheddar Cheese Popcorn
The processing score reflects 25 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and total fat. It also contains trans fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 3 flagged for reviewCHEESE BASE (PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ARTIFICIAL COLOR), CREAM, SALT, SODIUM PHOSPHATE, YELLOW 5, LACTIC ACID, SOY LECITHIN, YELLOW 6), POPCORN, CORN OIL, SHARP CHEDDAR (CHEESE POWDER (CHEDDAR, BLUE, ROMANO (PASTEURIZED CULTURED MILK, SALT & ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK, NONFAT DRY MILK, TURMERIC EXTRACT, ANNATTO EXTRACT, SODIUM CASEINATE, LACTIC ACID), SALT, SOUR CREAM POWDER (SOUR CREAM (CULTURED CREAM, NONFAT MILK)), MALTODEXTRIN, ONION & GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, YELLOW 6, DISODIUM INOSINATE GUANYLATE, LESS THAN 2% SILICON DIOXIDE.), SALT, NATURAL & ARTIFICIAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cheddar Cheese Popcorn scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Industrial Enzymes (Sharp Cheddar (Cheese Powder (Cheddar, Blue, Romano (Pasteurized Cultured Milk, Salt & Enzymes), Whey, Partially Hydrogenated Soybean Oil, Buttermilk, Nonfat Dry Milk, Turmeric Extract, Annatto Extract, Sodium Caseinate, Lactic Acid), Salt, Sour Cream Powder (Sour Cream (Cultured Cream, Nonfat Milk)), Maltodextrin, Onion & Garlic Powder, Citric Acid, Natural Flavors, Yellow 6, Disodium Inosinate Guanylate, Less Than 2% Silicon Dioxide.)): Industrial enzyme use indicates significant processing.
Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cheddar Cheese Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Cheese Base (Partially Hydrogenated Soybean Oil, Dried Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Artificial Color), Cream, Salt, Sodium Phosphate, Yellow 5, Lactic Acid, Soy Lecithin, Yellow 6).
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Whole Grain Popcorn Kernels
Less processed (Minimally Processed)

100% Whole Grain Purple Popcorn
Less processed (Minimally Processed), higher nutrition score

365 Everyday Value, Microwave Popcorn
Less processed (Minimally Processed), higher nutrition score
Act Ii, Microwave Popcorn, Kernels
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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