Sugar Free Muffins
Processing Score
18.5Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 44 ingredients, including artificial sweeteners, hydrogenated oil, artificial flavoring, plus 3 more we flag.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
014821089045
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 260mg
11%
Total Carbohydrate 27g
10%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 3g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 8 flagged for reviewMALTITOL* AND SORBITOL* SYRUP, EGGS, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND SOYBEAN OIL SHORTENING (SOYBEAN OIL, MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS), CHOCOLATE CHIPS [MALTITOL*, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SORBITAN TRISTEARATE, AND SOY LECITHIN (AN EMULSIFIER)], WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), EGG WHITES, MALTODEXTRIN, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS WHEAT AND MILK), EMULSIFIER PRODUCT [PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)], SORBIC ACID, SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, SUCRALOSE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sugar Free Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Natural And Artificial Flavor (Contains Wheat And Milk)): Synthetic flavors indicate industrial food production.
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Sugar Alcohols (Maltitol* And Sorbitol* Syrup, Chocolate Chips [Maltitol*, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Sorbitan Tristearate, And Soy Lecithin (An Emulsifier)]): Modified sweeteners common in diet UPF products.
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sugar Free Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Guar Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil And Soybean Oil Shortening (Soybean Oil, Mono-And Diglycerides, Propylene Glycol Mono-And Diesters Of Fatty Acids, Glyceryl-Lacto Esters Of Fatty Acids).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Emulsifier Product [Propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (Preservative), Citric Acid (Preservative)].
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Sorbic Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Acesulfame Potassium.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
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2.0
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Guava Delights, Guava Fruit Rolls
2.02.5
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2.06.5
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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