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Spartan, Rice Crisps, Cheddar

Processing Score
14.6Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 23 ingredients, including artificial colors, artificial flavoring, MSG, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
011213083810
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Nutrition Facts
Serving size15 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

RICE PIECES (RICE FLOUR, SALT)CORN (WITH GERM REMOVED), SUNFLOWER OIL WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, WHEY PERMEATE, SALT CHEDDAR & ENZYME MODIFIED CHEDDAR CHEESE SOLIDS (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY SOLIDS, CORN MALTODEXTRIN, BUTTERMILK POWDER, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, MODIFIED CORN STARCH, ENZYME MODIFIED BUTTER. COLOR (FD&C YELLOW 5 LAKE, FD&C YELLOW 6 LAKE), LACTIC ACID, CITRIC ACID BUTTER SOLIDS, GUAR GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spartan, Rice Crisps, Cheddar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Industrial Enzymes (Salt Cheddar & Enzyme Modified Cheddar Cheese Solids (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Enzyme Modified Butter. Color (Fd&C Yellow 5 Lake, Fd&C Yellow 6 Lake)): Industrial enzyme use indicates significant processing.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spartan, Rice Crisps, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Corn Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid Butter Solids.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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