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Cheddar Macaroni and Cheese, Cheddar

Processing Score
12.8Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 25 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 3 more we flag. No nutrient exceeds our high thresholds. It also contains trans fat.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
041318871234
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Nutrition Facts
Serving size250 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat 0.5g
Cholesterol 40mg
13%
Sodium 1240mg
54%
Total Carbohydrate 33g
12%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 14g
Vitamin D 27.5mcg
138%
Calcium 260mg
20%
Iron 2mg
11%
Potassium 430mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 6 flagged for review

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER WHEY SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT MILK FAT COLOR ADDED), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CONTAINS LESS THAN 2% OF SALT ANNATTO [COLOR])MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, SALT POTASSIUM SORBATE, ANNATTO EXTRACT, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cheddar Macaroni and Cheese, Cheddar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Salt Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Industrial Enzymes (Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Contains Less Than 2% Of Salt Annatto [Color])Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added)): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheddar Macaroni and Cheese, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]Egg White).

Natural sources but industrial application.

Natural ColorsProcessing indicator

In this product: Annatto Extract.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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