Quaker Cheddar Cheese 3.03 Ounce Plastic Bag
The processing score reflects 33 ingredients, including MSG, modified ingredients and natural flavoring. The nutrition score reflects high sodium. It also contains trans fat.
Nutrition Highlights
Nutrient Alerts

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 7 flagged for reviewWHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, DRY WHEY, SALT, MALTODEXTRIN, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), BUTTER OIL, MONOSODIUM GLUTAMATE, LACTIC ACID, TRICALCIUM PHOSPHATE, DISODIUM PHOSPHATE, CALCIUM LACTATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, GUM ARABIC, NATURAL FLAVOR, BUTTER (CREAM, SALT), TOCOPHEROLS, ANNATTO EXTRACT, ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Quaker Cheddar Cheese 3.03 Ounce Plastic Bag scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes)): Industrial enzyme use indicates significant processing.
Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Quaker Cheddar Cheese 3.03 Ounce Plastic Bag's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Tricalcium Phosphate, Disodium Phosphate, Calcium Lactate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Tocopherols.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Annatto Extract.
Natural sources but still indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Orville Redenbachers Old Fashioned White Kernels
Less processed (Minimally Processed), higher nutrition score

Orville Redenbachers Original Kernels, 30 Oz
Less processed (Minimally Processed), higher nutrition score
Orville Redenbachers White Corn, 45 Oz
Less processed (Minimally Processed), higher nutrition score

Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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