Progresso Tomato Basil Soup with Cheddar Crackers
Processing Score
9.7Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 36 ingredients, including corn syrup, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
00041196110661
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Nutrition Facts
Serving size346 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol N/A
Sodium 1260mg
55%
Total Carbohydrate 47g
17%
Dietary Fiber 5g
18%
Total Sugars 16g
Protein 5g
Calcium 40mg
3%
Iron 2mg
11%
Potassium 1120mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 3 flagged for reviewTOMATO BASIL SOUP: TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR. CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDS, CORN STARCH, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, GARLIC POWDER, DRIED PARSLEY, BASIL, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR, SOY LECITHIN. CHEDDAR CRACKERS: WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, CHEDDAR CHEESE (MILK, CULTURES, SEA SALT, ENZYMES), YEAST, CULTURED MILK, PAPRIKA, NONFAT DRY MILK, CELERY SEED POWDER, ONION POWDER, ANNATTO, ENZYMES, MIXED TOCOPHEROLS (FOR FRESHNESS). CONTAINS MILK, SOY, WHEAT INGREDIENTS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Progresso Tomato Basil Soup with Cheddar Crackers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Sugar. Contains Less Than 2% Of: Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Progresso Tomato Basil Soup with Cheddar Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Potassium Chloride.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid, Mixed Tocopherols (For Freshness). Contains Milk.
Fortification often compensates for processing losses.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Pacific Foods Low Sodium Organic Free-Range Chicken Broth, 8 Oz Carton (4 Pack)
Pacific Foods
3.05.0
Less processed (Processed), higher nutrition score
Annie's Homegrown Organic Tomato Soup
4.04.0
Less processed (Processed)
Annie's Organic Tomato Soup
4.04.0
Less processed (Processed)
Butterball Chicken Broth, 14.5 Oz
4.04.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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