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Prego Sauces Cheddar

Processing Score
12.3Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 42 ingredients, including hydrogenated oil, MSG, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Prego Sauces Cheddar Cooking Sauces
Data Updated
Oct 18, 2026
UPC
00051000212191
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Nutrition Facts
Serving size60 ml
Amount per serving
Calories
70
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 370mg
16%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 40mg
3%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 8 flagged for review

WATER, CREAM, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, HYDROGENATED SOYBEAN OIL, BUTTER (CREAM, WATER, SALT), ENZYME MODIFIED EGG YOLKS (EGG YOLKS, PHOSPHOLIPASE), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SALT, DEHYDRATED WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE-DIHYDRATE, SUGAR, XANTHAN GUM, FLAVORING, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DEHYDRATED ONIONS, BETA CAROTENE FOR COLOR, DEHYDRATED CREAM, MONOSODIUM PHOSPHATE, SPICES, ANNATTO EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR, LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Prego Sauces Cheddar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Modified Fats (Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Industrial Enzymes (Enzyme Modified Egg Yolks (Egg Yolks, Phospholipase)): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Flavoring, Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Prego Sauces Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Disodium Phosphate-Dihydrate, Monosodium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Beta Carotene For Color, Annatto Extract For Color.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese, American Cheese vs Cheddar, and Prego vs Ragu comparisons.

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