Cheddar Star Puffed Crackers, Cheddar
Processing Score
6.7Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 23 ingredients, including natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
687456230313
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Nutrition Facts
Serving size20 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
Vitamin D 124mcg
620%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 2 flagged for reviewGLUTEN FREE FLOUR BLEND* (CASSAVA FLOUR*, OAT FLOUR*), TAPIOCA STARCH*, PALM FRUIT OIL*, SUNFLOWER OIL*, NATURAL FLAVORS, SEA SALT, BAKING POWDER, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), PAPRIKA OLEORESIN* (NATURAL PAPRIKA EXTRACTIVES*, SUNFLOWER OIL*, MIXED TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACTIVES*), LACTIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheddar Star Puffed Crackers, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Palm Fruit Oil*, Sunflower Oil*.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder.
Common in baking, excessive use indicates processing.
- Processed Vegetable ProductsProcessing indicator
In this product: Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).
Extracts and powders indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cheddar Veggie Flour Baked Snack Crackers, Cheddar
Simple Mills
1.05.0
Less processed (Minimally Processed), higher nutrition score
Sweet Corn Toasted Snack Cracker, Sweet Corn
Craize
1.04.0
Less processed (Minimally Processed), higher nutrition score
Doctor in the Kitchen, Flackers, Organic Flax Seed Crackers
2.0
Less processed (Minimally Processed)
Parmesan Crisps
2.03.5
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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