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Light Sweet & Smooth Dressing, Light

Processing Score
11.7Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 23 ingredients, including artificial colors, high-fructose corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh Sugar
Light Sweet & Smooth Dressing, Light Dressings & Mayo
Data Updated
Oct 18, 2026
UPC
041321301353
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
80
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 7 flagged for review

HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, TOMATO PASTE, SOYBEAN OIL, MALTODEXTRIN (CORN). CONTAINS 2% OR LESS OF: SALT, PAPRIKA, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, SPICES, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, CARAMEL COLOR, APPLE CIDER VINEGAR, BEET JUICE CONCENTRATE, DL-ALPHA-TOCOPHEROL ACETATE, ONION*, YELLOW 5, PROPYLENE GLYCOL, RED 40, CITRIC ACID, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Light Sweet & Smooth Dressing, Light scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Colors (Yellow 5, Red 40): Synthetic colors are definitive UPF markers.
  • Stabilizers & Gums (Propylene Glycol Alginate, Xanthan Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Processed Fruit Products (Beet Juice Concentrate): Concentrates and extracts indicate significant processing.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Sweet & Smooth Dressing, Light's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Propylene Glycol.

Miscellaneous additives generally indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin (Corn). Contains 2% Or Less Of: Salt.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Dl-Alpha-Tocopherol Acetate.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Calcium Disodium Edta (To Protect Quality).

Added minerals often compensate for processing.

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