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Lemon Garlic Greek Yogurt Dressing

Processing Score
9.2Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 28 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
071100212709
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
60
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 280mg
12%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Calcium 40mg
3%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

REHYDRATED NONFAT GREEK YOGURT (WATER, GREEK NONFAT YOGURT* [CULTURED NONFAT MILK - HEAT TREATED AFTER CULTURING]), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), BUTTERMILK, SUGAR, MODIFIED FOOD STARCH, SALT, LESS THAN 2% OF: CHIVES, SPICES, GARLIC, * ONION*, PHOSPHORIC ACID, VINEGAR, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, EGG YOLK, WITH CALCIUM DISODIUM EDTA, NISIN PREPARATION, NATAMYCIN, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO PRESERVE FRESHNESS, ONION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lemon Garlic Greek Yogurt Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Natamycin, Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lemon Garlic Greek Yogurt Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Canola).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Phosphoric Acid, Lactic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: With Calcium Disodium Edta.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Nisin Preparation.

Natural sources but industrial application.

This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.

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