The processing score reflects 25 ingredients, including artificial flavoring, ingredients listed as artificial, corn syrup, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 5 flagged for reviewWHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, WATER, SODIUM PHOSPHATE, DRIED CORN SYRUP, SALT, SODIUM HYDROXIDE, LACTIC ACID, SODIUM CITRATE, MILKFAT*, SORBIC ACID, AS A PRESERVATIVE. ARTIFICIAL COLOR, CELLULOSE GUM, CARRAGEENAN, CHEESE CULTURE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, CALCIUM PHOSPHATE, DISODIUM INOSINATE, ENZYMES, VITAMIN A PALMITATE, APOCAROTENAL, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Skim Milk scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Dried Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (As A Preservative. Artificial Color): Synthetic colors are definitive UPF markers.
- Processed Dairy Ingredients (Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Other Additives (Sodium Hydroxide, Sodium Tripolyphosphate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Cellulose Gum, Carrageenan): Industrial stabilizers common in UPF.
Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Skim Milk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Flavor EnhancersUPF marker
In this product: Disodium Inosinate.
Industrial flavor enhancement common in UPF.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- MineralsProcessing indicator
In this product: Sodium Phosphate, Sodium Citrate, Calcium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Sorbic Acid, Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
This product is part of our wider analysis. It features in our Kraft Singles vs Velveeta and Whole Milk vs Skim Milk comparisons. You can also see how it fits our Kraft Singles and Kraft Mac and Cheese explainers.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alpenrose Dairy, Dry Curd Cottage Cheese
Less processed (Minimally Processed), higher nutrition score
Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses
Less processed (Minimally Processed)
Baby Swiss Milk
Less processed (Minimally Processed)
Blue Cheese Crumbles, Blue
Good & Gather
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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