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Chocolate Frosted Donut

Processing Score
15.8Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 20 ingredients, including artificial colors, artificial flavoring, ingredients listed as artificial, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Kitkat Chocolate Frosted Donut
Data Updated
Oct 18, 2026
UPC
0034000318940
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 25mg
1%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 22g
Includes 20g Added Sugars
40%
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.4mg
2%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 4 flagged for review

SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), WHEAT FLOUR, SKIM MILK, LACTOSE (MILK), CHOCOLATE, COCOA BUTTER, CORN SYRUP SOLIDS, OF: MILK FAT, LECITHIN (SOY), NATURAL & ARTIFICIAL FLAVOR, PGPR, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40 LAKE, SALT, YEAST, BAKING SODA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chocolate Frosted Donut scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
  • Artificial Colors (Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake): Synthetic colors are definitive UPF markers.
  • Processed Fruit Products (Chocolate): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Lecithin (Soy)): Industrial emulsifiers indicate UPF.

Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Frosted Donut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/Or Safflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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