Cinnamon Roll

Processing Score

25.9Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 65 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 6 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

011110086846

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Nutrition Facts

Serving size61 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 5g

Saturated Fat 1.5g

Trans Fat N/A

Cholesterol <5mg

Sodium 270mg

12%

Total Carbohydrate 40g

15%

Dietary Fiber 1g

Total Sugars 18g

Protein 4g

Calcium 100mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

57 listed · 19 flagged for review

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CHERRIES, SOYBEAN OIL, YEAST, BROWN SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: CORN SYRUP, DEXTROSE, WHEY, MONOGLYCERIDES, SALT, FOOD STARCH-MODIFIED, PALM OIL, CINNAMON, MARGARINE, EGGS, VEGETABLE SHORTENING HYDROGENATED COTTONSEED OIL, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE)DEFATTED SOY FLOUR, EGG YOLKS, COTTONSEED FIBER, CALCIUM CARBONATE, CORN STARCH, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, COCOA PROCESSED WITH ALKALI, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, HONEY, AMMONIUM SULFATE, RED 40, CITRIC ACID PRESERVATIVE, SODIUM CARBOXYMETHYLCELLULOSE, ENZYMES, AGAR-AGAR, AZODICARBONAMIDE, BLUE 1, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), CARAMEL COLOR WITH SULFITES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SODIUM HEXAMETAPHOSPHATE, MALTODEXTRIN, TITANIUM DIOXIDE COLOR, BETA-CAROTENE, PROPYLENE GLYCOL, GLYCERIN, ETHYL ALCOHOL, TRICALCIUM PHOSPHATE, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (High Fructose Corn Syrup, Contains Less Than 2 % Of Each Of The Following: Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Fats (Vegetable Shortening Hydrogenated Cottonseed Oil, Partially Hydrogenated Vegetable Shortening (Soybean And/Or Cottonseed Oil)): Hydrogenation and modification are UPF markers.
Chemical Preservatives (Tbhq Preservative, Sodium Benzoate Preservative, Potassium Sorbate Preservative): Synthetic preservatives are UPF indicators.
Artificial Colors (Red 40, Blue 1): Synthetic colors are definitive UPF markers.
Dough Conditioners (Azodicarbonamide): Industrial bread additives not used in home baking.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Monoglycerides, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, Propylene Glycol.

Miscellaneous additives generally indicate processing.

Stabilizers & GumsUPF marker

In this product: Guar Gum, Xanthan Gum, Sodium Carboxymethylcellulose, Agar-Agar.

Industrial stabilizers common in UPF.

Processed Fruit ProductsUPF marker

In this product: Cocoa Processed With Alkali.

Concentrates and extracts indicate significant processing.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

EmulsifiersUPF marker

In this product: Glycerin, Soy Lecithin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Dextrose, Honey, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Palm Oil, Margarine, Cottonseed Fiber.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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