Kellogg's Krave Cereal Double Chocolate 11oz
Processing Score
16.7Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 42 ingredients, including artificial colors, artificial flavoring, preservatives, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
00038000570773
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Nutrition Facts
Serving size41 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 31g
11%
Dietary Fiber 3g
11%
Total Sugars 15g
Includes 14g Added Sugars
28%
Protein 3g
Calcium 20mg
2%
Iron 5.5mg
31%
Potassium 160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
30 listed · 10 flagged for reviewCHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, SKIM MILK, COCOA, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, OAT FIBER, CORN BRAN, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, SALT, PALM OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), RED 40, YELLOW 5, MIXED TOCOPHEROLS FOR FRESHNESS, BLUE 1, BHT FOR FRESHNESS, YELLOW 6.VITAMINS AND MINERALS: VITAMIN C, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6, VITAMIN B1, VITAMIN A PALMITATE, VITAMIN B2, FOLIC ACID, VITAMIN D3, VITAMIN B12, CALCIUM CARBONATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Kellogg's Krave Cereal Double Chocolate 11oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Red 40, Yellow 5, Blue 1): Synthetic colors are definitive UPF markers.
- Chemical Preservatives (Bht For Freshness): Synthetic preservatives are UPF indicators.
- Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Kellogg's Krave Cereal Double Chocolate 11oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Chocolate Flavored Filling (Sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Brown Sugar Syrup, Semisweet Chocolate (Sugar, Chocolate, Dextrose).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Mixed Tocopherols For Freshness, Yellow 6.Vitamins And Minerals: Vitamin C, Niacinamide, Vitamin B6, and 6 more.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Reduced Iron, Zinc Oxide, Calcium Carbonate.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Cheerios vs Frosted Flakes, Rice Krispies vs Corn Flakes, and Special K vs Cheerios comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Northern Gold Quick Oats, 42oz
Northern Gold Foods
1.010.0
Less processed (Minimally Processed), higher nutrition score
Quaker Oatmeal Steam Table Kettle Hearty Oats Regular 47z
1.010.0
Less processed (Minimally Processed), higher nutrition score
Quaker Oatmeal Steam Table Kettle Hearty Oats Regular 47z12pk/12
Quaker
1.010.0
Less processed (Minimally Processed), higher nutrition score
Quaker Oatmeal Steel Cut Regular 25z /12
Quaker
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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