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Beef Lite Made From Plants, Beef Lite

Processing Score
7.6Highly Processed
Nutrition Score
8.5/10Excellent

The processing score reflects 26 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Impossible Beef Lite Made From Plants, Beef Lite Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
816697020647
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate N/A
Dietary Fiber 6g
21%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 21g
Vitamin D 0mcg
0%
Calcium 190mg
15%
Iron 4.4mg
24%
Potassium 1060mg
23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 3 flagged for review

WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: METHYLCELLULOSE, CULTURED DEXTROSE, YEAST EXTRACT, FOOD STARCH MODIFIED, DEXTROSE, COCONUT OIL, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS, L-TRYPTOPHAN, ONION POWDER, GARLIC POWDER, SPICES, SOY PROTEIN ISOLATE, DRIED YEAST, VITAMINS AND MINERALS (ZINC GLUCONATE, NIACIN (VITAMIN B3), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Beef Lite Made From Plants, Beef Lite scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Soy Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (2% Or Less Of: Methylcellulose): Industrial stabilizers common in UPF.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Beef Lite Made From Plants, Beef Lite's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Dried Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Mixed Tocopherols, Vitamins And Minerals (Zinc Gluconate, Niacin (Vitamin B3), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12).

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Impossible Burger vs Beyond Meat and Ground Beef vs Impossible Burger comparisons. You can also see how it fits our Impossible Burger explainer.

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