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Mashed Potatoes, Cheddar Cheese & Bacon

Processing Score
19.4Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 48 ingredients, including hydrogenated oil, preservatives, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
075450167719
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Nutrition Facts
Serving size142 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 810mg
35%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 10g
Calcium 40mg
3%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 7 flagged for review

POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURE, NATAMYCIN [PRESERVATIVE]), LIQUID SHORTENING (HIGH OLEIC CANOLA OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOYBEAN LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, TBHQ, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), FOOD STARCH-MODIFIED, WATER, FRENCH ONION SEASONING (DEHYDRATED ONION, SALT, DEXTROSE, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, NATURAL FLAVOR [TORULA YEAST], PARSLEY, GARLIC POWDER), SALT, POTASSIUM SORBATE, SODIUM BENZOATE, TITANIUM DIOXIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Mashed Potatoes, Cheddar Cheese & Bacon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: Potassium Sorbate, Sodium Benzoate.

Synthetic preservatives are UPF indicators.

Vegetable OilsProcessing indicator

In this product: Liquid Shortening (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese, American Cheese vs Cheddar, and Bacon vs Sausage comparisons.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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