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Greek Yogurt Dressing

Processing Score
8.9Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 22 ingredients, including MSG, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
071100212228
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
60
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 240mg
10%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 5 flagged for review

REHYDRATED NONFAT GREEK YOGURT (WATER, GREEK NONFAT YOGURT POWDER [CULTURED NONFAT MILK - HEAT TREATED AFTER CULTURING]), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, SUGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF: SALT, EGG YOLK, LACTIC ACID, PHOSPHORIC ACID, DRIED GARLIC, DRIED ONION, SPICES, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, WITH NISIN PREPARATION, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Greek Yogurt Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavors, Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Greek Yogurt Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Canola).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Less Than 2% Of: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: With Nisin Preparation.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Sorbic Acid And Calcium Disodium Edta As Preservatives.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt, Cottage Cheese vs Greek Yogurt, and Hidden Valley vs Ken's Ranch Dressing comparisons.

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