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Hearty Baked Mashed Potatoes

Processing Score
24.0Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 69 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 5 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
011140281624
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 13 flagged for review

POTATO (DRY), SALT, MALTODEXTRIN, VEGETABLE SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), OF: SOUR CREAM POWDER [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURE NONFAT MILK, CITRIC ACID AND TOCOPHEROLS AND ASCORBYL PALMITATE (TO HELP PROTECT FLAVOR)], ENZYME MODIFIED MILK, IMITATION BACON [TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3), SOYBEAN OIL, WATER, SALT, ARTIFICIAL FLAVORING (HYDROLYZED CORN-SOY-WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OILS, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR), SUGAR, NATURAL SMOKE FLAVORS, CARAMEL COLOR, CORN SYRUP, MAPLE SYRUP], SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), VEGETABLE MONO AND DIGLYCERIDES, SPICE AND COLORING, ONION, BACON TYPE FLAVOR, WHEY, CHEDDAR CHEESE AND BLUE CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, CANOLA OIL, SALT; DISODIUM PHOSPHATE, NONFAT MILK, CITRIC ACID, YELLOW 5 AND YELLOW 6, CHIVES, CANOLA OIL (PRESERVED WITH CITRIC ACID AND BHT), LACTIC ACID, SODIUM ACID PYROPHOSPHATE, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA, BHT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Hearty Baked Mashed Potatoes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed)): Hydrogenation and modification are UPF markers.
  • Artificial Colors (Yellow 5 And Yellow 6): Synthetic colors are definitive UPF markers.
  • Chemical Preservatives (Bha, Bht): Synthetic preservatives are UPF indicators.
  • Industrial Enzymes (Enzyme Modified Milk): Industrial enzyme use indicates significant processing.
  • Emulsifiers (Vegetable Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Hearty Baked Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening Powder (Partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Canola Oil, Canola Oil (Preserved With Citric Acid And Bht).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Of: Sour Cream Powder [Sour Cream (Cream, Nonfat Milk, Cultures), Culture Nonfat Milk, Citric Acid And Tocopherols And Ascorbyl Palmitate (To Help Protect Flavor)], Imitation Bacon [Textured Vegetable Protein (Soy Flour, Caramel Color, Red 3), Soybean Oil, Water, Salt, Artificial Flavoring (Hydrolyzed Corn-Soy-Wheat Protein, Autolyzed Yeast Extract, Partially Hydrogenated Soybean/Cottonseed Oils, Thiamine Hydrochloride, Dextrose, Disodium Inosinate, Disodium Guanylate, Artificial Flavor), Sugar, Natural Smoke Flavors, Caramel Color, Corn Syrup, Maple Syrup].

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Salt; Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Natural PreservativesProcessing indicator

In this product: Freshness Preserved With Sodium Bisulfite.

Natural sources but industrial application.

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