Greek Yogurt Style Dressing
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 42 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
077661140376
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 340mg
15%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Calcium 80mg
6%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 4 flagged for reviewNON FAT GREEK STYLE YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), SALT, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], DRIED GARLIC, EGG YOLK, DISTILLED VINEGAR, GLUCONIC ACID, LEMON JUICE CONCENTRATE, LACTIC ACID, NATURAL FLAVORS, ANCHOVIES, SPICE, MUSTARD FLOUR, ACACIA GUM, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Greek Yogurt Style Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Acacia Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Greek Yogurt Style Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices], Gluconic Acid, Lactic Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.
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Less processed (Minimally Processed), higher nutrition score
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Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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