Greek Yogurt Cheesecake
Processing Score
13.4Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 48 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat. It also contains trans fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
021130118656
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Nutrition Facts
Serving size132 g
Amount per serving
Calories
400
% Daily Value*
Total Fat 19g
24%
Saturated Fat 11g
55%
Trans Fat 0.5g
Cholesterol 70mg
23%
Sodium 250mg
11%
Total Carbohydrate 47g
17%
Dietary Fiber 1g
4%
Total Sugars 37g
Protein 10g
Calcium 200mg
15%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 7 flagged for reviewCREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, LOW FAT GREEK STYLE YOGURT (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYME, CULTURES), SKIM MILK, WHEAT FLOUR, STRAWBERRIES, EGGS, WATER, BUTTER (CREAM, SALT), THE FOLLOWING: CORNSTARCH, CORN SYRUP, PALM OIL, COCOA, HONEY, SOYBEAN OIL, GELATIN, NATURAL FLAVOR, MODIFIED CORNSTARCH, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, COCOA ALKALI PROCESSED, BAKING SODA, SALT, WHEY, SOY LECITHIN, CITRIC ACID, COLORED WITH (CARROT JUICE, CURRANT JUICE), LOCUST BEAN GUM, XANTHAN GUM, TO PRESERVE FRESHNESS (SODIUM BENZOATE, POTASSIUM SORBATE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Greek Yogurt Cheesecake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Processed Fruit Products (Cocoa, Chocolate Liquor, Cocoa Alkali Processed): Concentrates and extracts indicate significant processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Greek Yogurt Cheesecake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Locust Bean Gum, Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil, Palm Kernel Oil, Coconut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Colored With (Carrot Juice, Currant Juice).
Natural sources but still indicate processing.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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