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Reduced Fat Milk

Processing Score
6.0Highly Processed
Nutrition Score
6/10Good

The processing score reflects 10 ingredients, including artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
078742159423
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
180
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 210mg
9%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 24g
Includes 12g Added Sugars
24%
Protein 9g
Calcium 310mg
24%
Iron 0mg
0%
Potassium 470mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 3 flagged for review

REDUCED FAT MILK, SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SALT, VANILLIN (ARTIFICIAL FLAVOR), CARRAGEENAN, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Reduced Fat Milk scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Reduced Fat Milk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Vitamin D3.

Fortification often compensates for processing losses.

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