Great Value, Guacamole Dip
Processing Score
15.7Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 33 ingredients, including artificial colors, artificial flavoring, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
078742020419
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 200mg
9%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
30 listed · 9 flagged for reviewWATER, SOYBEAN OIL, AVOCADO, WHEY PROTEIN CONCENTRATE (MILK), FOOD STARCH-MODIFIED, TOMATOES PACKED IN TOMATO JUICE, LESS THAN 2% OF DEHYDRATED RED BELL PEPPERS, DEHYDRATED ONIONS, GARLIC POWDER, TOMATO POWDER, AVOCADO POWDER, SALT, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), NATURAL AND ARTIFICIAL FLAVORS (MILK), SPICE, MALTODEXTRIN, MONOSODIUM GLUTATMATE, SUGAR, CORN SYRUP SOLIDS, SODIUM POLYPHOSPHATE, DATEM, LACTIC ACID, GLUCONO DELTA LACTONE, XANTHAN GUM, CITRIC ACID, ASCORBIC ACID, SODIUM CITRATE, YELLOW 5, BLUE 1, RED 40.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Great Value, Guacamole Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Natural And Artificial Flavors (Milk)): Synthetic flavors indicate industrial food production.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Yellow 5, Blue 1, Red 40): Synthetic colors are definitive UPF markers.
- Processed Dairy Ingredients (Whey Protein Concentrate (Milk)): Isolated proteins and modified ingredients indicate UPF.
- Industrial Enzymes (Enzyme Modified Egg Yolks (Egg Yolks, Salt, Phospholipase)): Industrial enzyme use indicates significant processing.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Great Value, Guacamole Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Polyphosphate.
Miscellaneous additives generally indicate processing.
- EmulsifiersUPF marker
In this product: Datem.
Industrial emulsifiers indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Hand-Scooped Hass Avocados
1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Mashed Avocado
Iyo
1.07.0
Less processed (Minimally Processed), higher nutrition score
Arbol Salsa, Arbol
Tatemada
1.04.5
Less processed (Minimally Processed), higher nutrition score
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1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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