Gourmet Soda
Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 13 ingredients, including artificial sweeteners, artificial flavoring and preservatives. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low Sodium
Data Updated
Oct 18, 2026
UPC
045243001445
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
25
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.5g
3%
Trans Fat N/A
Cholesterol N/A
Sodium 50mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 9 flagged for reviewCARBONATED WATER, GLUCOSE SYRUP, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, RAW WI HONEY, SODIUM GLUCONATE, SODIUM SACCHARIN, VANILLIN, PHOSPHORIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE), QUILLAIA/YUCCA EXTRACT, VANILLA, CARAMEL COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Gourmet Soda scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
- Artificial Sweeteners (Sodium Saccharin): Synthetic sweeteners are definitive UPF markers.
- Chemical Preservatives (Sodium Benzoate (As A Preservative)): Synthetic preservatives are UPF indicators.
- Natural Flavors (Vanillin, Vanilla): Despite being natural, these are highly processed extracts.
Within Soda, this product is more processed than about 64% of the 6,804 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Gourmet Soda's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Glucose Syrup, Maltodextrin, Raw Wi Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Gluconate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Phosphoric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
This product is part of our wider analysis. It features in our Sparkling Water vs Soda and Kombucha vs Soda comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Apple Real Fruit Soda, Apple
Hotlips
1.05.0
Less processed (Minimally Processed)
Extra Ginger Beer
Soco
1.05.0
Less processed (Minimally Processed)
Green Bee, All Natural Soda, Lemon Sting
1.05.0
Less processed (Minimally Processed)
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting
Green Bee
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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