Golden Rolls
Processing Score
18.4Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 43 ingredients, including artificial flavoring, preservatives, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
045084229497
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Nutrition Facts
Serving size78 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 270mg
12%
Total Carbohydrate 42g
15%
Dietary Fiber 1g
4%
Total Sugars 25g
Protein 4g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 11 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, EACH OF VEGETABLE MONO & OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], OF: MONO-AND DIGLYCERIDES, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS (CARAMEL COLOR), PALM OIL, DEXTROSE, HYDRATED MONOGLYCERIDE (WATER, MONOGLYCERIDES), ETHOXYLATED MONO-AND DIGLYCERIDE, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE), WHEY, EGG WHITES, CALCIUM SULFATE, NONFATMILK, WHEAT STARCH, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, CALCIUM HYDROXIDE, SODIUM CITRATE, CALCIUM PROPIONATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Golden Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Benzoate [A Preservative]): Synthetic preservatives are UPF indicators.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Natural And Artificial Flavors (Caramel Color)): Synthetic colors are definitive UPF markers.
- Dough Conditioners (Calcium Peroxide, Azodicarbonamide): Industrial bread additives not used in home baking.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Golden Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Each Of Vegetable Mono & Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Of: Mono-And Diglycerides, Ethoxylated Mono-And Diglyceride.
Industrial emulsifiers indicate UPF.
- Other AdditivesUPF marker
In this product: Hydrated Monoglyceride (Water, Monoglycerides).
Miscellaneous additives generally indicate processing.
- Stabilizers & GumsUPF marker
In this product: Agar.
Industrial stabilizers common in UPF.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate Added, Ascorbic Acid.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Beta Carotene [Color].
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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