Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box
The processing score reflects 183 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 6 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
56 listed · 24 flagged for reviewARCOIRIS: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), COCONUT (WITH SODIUM METABISULFITE [PRESERVATIVE]), CORN STARCH, OF: GELATIN, SOY FLOUR, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, GLYCERYL MONOSTEARATE, HYDROLYZED SOY PROTEIN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR. CONTAINS WHEAT, COCONUT, SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND TREE NUTS. EMPERADOR CHOCOLATE: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM OIL (WITH TBHQ [PRESERVATIVE]), COCOA, OF: COCOA PROCESSED WITH ALKALI, MILK, EGGS, PEANUTS AND TREE NUTS. EMPERADOR COMBINADO: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OF: MILK, COCOA PROCESSED WITH ALKALI, LEAVENING AGENTS, TITANIUM DIOXIDE, CITRIC ACID, PROPYLENE GLYCOL, POLYGLYCEROL ESTERS OF FATTY ACIDS, BLUE 1 ALUMINUM LAKE, CARAMEL COLOR, MONOSODIUM GLUTAMATE. CONTAINS WHEAT, PEANUTS AND TREE NUTS. EMPERADOR PIRUETAS: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OF: LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), YEAST, YELLOW 5 ALUMINUM LAKE, SODIUM METABISULFITE, ENZYME. CONTAINS WHEAT, PEANUTS AND TREE NUTS. MERENGUE: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OF: COCONUT (CONTAINS SODIUM METABISULFITE [PRESERVATIVE]), GELATIN, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, AMMONIUM BICARBONATE), SODIUM METABI.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Processed Meats (Of: Gelatin, Gelatin): Mechanically separated and reformed meats are UPF markers.
- Artificial Colors (Red 3, Red 40, Yellow 5, +4 more): Synthetic colors are definitive UPF markers.
- Modified Fats (Hydrogenated Palm Oil (With Tbhq [Preservative])): Hydrogenation and modification are UPF markers.
- Emulsifiers (Soy Lecithin, Polyglycerol Esters Of Fatty Acids): Industrial emulsifiers indicate UPF.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, Propylene Glycol, and 1 more.
Miscellaneous additives generally indicate processing.
- Plant ProteinsUPF marker
In this product: Hydrolyzed Soy Protein.
Isolated proteins require extensive industrial processing.
- Processed Fruit ProductsUPF marker
In this product: Cocoa, Of: Cocoa Processed With Alkali, Cocoa Processed With Alkali.
Concentrates and extracts indicate significant processing.
- Industrial EnzymesUPF marker
In this product: Enzyme. Contains Wheat.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil Blend (Palm Oil, Sunflower Oil And/Or Canola Oil And/Or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Leavening Agents, Of: Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate).
Common in baking, excessive use indicates processing.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Mexican Original 6.25" White Corn Tortillas
Mexican Original
Less processed (Minimally Processed), higher nutrition score
Mexican Original 6 Inch Yellow Taco Shells
Mexican Original
Less processed (Minimally Processed), higher nutrition score
Mexican Original 6" Yellow Corn Tortillas
Mexican Original
Less processed (Minimally Processed), higher nutrition score
Nabisco Triscuit Crackers Hint of Salt 1x9 Oz
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.


