Processing Score
11.4Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 31 ingredients, including artificial colors, preservatives, modified ingredients, plus 1 more we flag.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
688339922981
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
45
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 14g
5%
Dietary Fiber 9g
32%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 9 flagged for reviewWATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, OF: ERYTHRITOL, DRIED SPINACH, SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM PROPIONATE, FUMARIC ACID, YEAST, SEASONING (GRANULATED GARLIC, OREGANO, BASIL, BLACK PEPPER, PARSLEY), SODIUM BICARBONATE, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, SALT, CALCIUM ACID PYROPHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, BLUE 1, YELLOW 45, SOY FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Light Spinach Flatbreads, Light Spinach scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate And Sodium Propionate): Synthetic preservatives are UPF indicators.
- Artificial Colors (Blue 1, Yellow 45): Synthetic colors are definitive UPF markers.
- Processed Dairy Ingredients (Wheat Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Sugar Alcohols (Of: Erythritol): Modified sweeteners common in diet UPF products.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Light Spinach Flatbreads, Light Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Mono And Diglycerides.
Industrial emulsifiers indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Cellulose Gum, Guar Gum, Xanthan Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Fumaric Acid.
Common in both traditional and industrial foods.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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