Processing Score
8.2Ultra-Processed
02.55.08.010+
Nutrition Score
8.5/10Excellent
The processing score reflects 23 ingredients, including preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
688339927009
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Nutrition Facts
Serving size53 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 20g
7%
Dietary Fiber 6g
21%
Total Sugars 1g
Protein 7g
Calcium 20mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 6 flagged for reviewWATER, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN OAT FIBER LIQUID BROWN SUGAR, ROASTED SOY FLOUR, CONTAINS LESS THAN 2 OF THE FOLLOWING YEAST, MALTITOL, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, BAKING SODA SODIUM ACID, PYROPHOSPHATE, INACTIVE YEAST, PRESERVATIVES (POTASSIUM SORBATE AND SODIUM PROPIONATE), CARAMEL COLOR, FUMARIC ACID, CELLULOSE GUM, WHEAT, FLOUR, GUAR GUM, XANTHAN GUM, SALT, CALCIUM PEROXIDE, CALCIUM SULFATE, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Flatout, Soft Whole Wheat Flatbread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Dough Conditioners (Calcium Peroxide): Industrial bread additives not used in home baking.
- Sugar Alcohols (Maltitol): Modified sweeteners common in diet UPF products.
- Processed Dairy Ingredients (Wheat Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & Gums (Cellulose Gum, Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Flatout, Soft Whole Wheat Flatbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Vital Wheat Gluten Oat Fiber Liquid Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Contains Less Than 2 Of The Following Yeast, Inactive Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda Sodium Acid.
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Potassium Sorbate And Sodium Propionate).
Natural sources but industrial application.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Food AcidsProcessing indicator
In this product: Fumaric Acid.
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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