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Processing Score
7.7Highly Processed
Nutrition Score
8.5/10Excellent

The processing score reflects 24 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
852109331161
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Nutrition Facts
Serving size72 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 100mg
4%
Total Carbohydrate 22g
8%
Dietary Fiber 5g
18%
Total Sugars 4g
Protein 6g
Calcium 100mg
8%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 7 flagged for review

SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CANE SUGAR, WHEAT FLOUR, OF: VEGETABLE GLYCERIN, CANOLA OIL, WHEAT BRAN, BUTTER, DUTCHED COCOA, NATURAL FLAVOR, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, HONEY, PECTIN, CHOCOLATE LIQUOR, BAKING SODA, LACTIC ACID, CITRIC ACID, SALT, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Light Ice Cream scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Milk Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Sugar Alcohols (Erythritol (Natural Sweetener)): Modified sweeteners common in diet UPF products.
  • Emulsifiers (Of: Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Processed Fruit Products (Dutched Cocoa, Chocolate Liquor): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Ice Cream & Frozen Desserts, this is among the less processed of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Ice Cream's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum, Pectin.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar, Monk Fruit Extract, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Ice Cream vs Frozen Yogurt and Gelato vs Ice Cream comparisons.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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