Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 11 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag.
Nutrition Highlights
Very Low SodiumGood Protein Source
Data Updated
Oct 18, 2026
UPC
036632018502
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Nutrition Facts
Serving size150 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 3g
15%
Trans Fat N/A
Cholesterol 15mg
5%
Sodium 50mg
2%
Total Carbohydrate 18g
7%
Dietary Fiber N/A
Total Sugars 17g
Protein 11g
Calcium 150mg
12%
Potassium 160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 6 flagged for reviewCULTURED GRADE A MILK, WATER, RASPBERRY PUREE, SUGAR, FRUCTOSE, MODIFIED CORN STARCH, CARRAGEENAN, NATURAL FLAVOR, SODIUM CITRATE, POTASSIUM SORBATE, MALIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Greek Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Greek Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Citrate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Malic Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt, Cottage Cheese vs Greek Yogurt, and Chobani vs Oikos comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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