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Conchas

Processing Score
16.9Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 31 ingredients, including artificial colors, hydrogenated oil, preservatives, plus 2 more we flag.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
027331010010
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Nutrition Facts
Serving size58 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 160mg
7%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 8g
Calcium 90mg
7%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 11 flagged for review

BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, OR COTTON SEED), WATER, DEXTROSE, WHOLE EGGS SOLIDS, SALT, YEST, ARTIFICIAL VANILLA (WATER, ETHYL ALCOHOL, GLYCERIN & CARAMEL COLOR), CINNAMON, TURMERIC, YELLOW 5, YELLOW 6, RED 3, COCOA, CITRIC ACID, SODIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, L. CYSTEINE ENZYME, ASCORBIC ACID, CALCIUM PROPIONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Conchas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Artificial Vanilla (Water, Ethyl Alcohol, Glycerin & Caramel Color), Yellow 5, Yellow 6, +1 more): Synthetic colors are definitive UPF markers.
  • Chemical Preservatives (Sodium Benzoate, Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Processed Fruit Products (Cocoa): Concentrates and extracts indicate significant processing.
  • Industrial Enzymes (L. Cysteine Enzyme): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Conchas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Partially Hydrogenated Soybean, Or Cotton Seed).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: Sodium Propionate, Calcium Propionate.

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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