Cinnamon Roll
Processing Score
17.3Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 60 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
085264160011
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 200mg
9%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 3g
Calcium 100mg
8%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
39 listed · 12 flagged for reviewENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), EGG WHITES, EACH OF THE FOLLOWING: DEXTROSE, MONO- & DIGLYCERIDES, DEFATTED SOY FLOUR, GUAR GUM, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), AMMONIUM SULFATE, SALT, ENZYMES, CALCIUM SULFATE, AZODICARBONAMIDE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, TOCOPHEROLS), BETA CAROTENE COLOR, YEAST, EGGS, CINNAMON, PALM OIL, CALCIUM CARBONATE, CORN STARCH, COCOA (PROCESSED WITH ALKALI), FUMARIC ACID, MOLASSES, XANTHAN GUM, AGAR, SODIUM HEXAMETAPHOSPHATE, NONFAT MILK, WHEY, SODIUM STEAROYLLACTYLATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, MONOCALCIUM PHOSPHATE, SOYBEAN OIL, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cinnamon Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Dough Conditioners (Azodicarbonamide): Industrial bread additives not used in home baking.
- Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
- Emulsifiers (Mono- & Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Guar Gum, Xanthan Gum, Agar): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cinnamon Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Fruit ProductsUPF marker
In this product: Cocoa (Processed With Alkali).
Concentrates and extracts indicate significant processing.
- Other AdditivesUPF marker
In this product: Sodium Hexametaphosphate, Sodium Stearoyllactylate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Each Of The Following: Dextrose, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Margarine (Palm Oil, Water, Salt, Monoglycerides, Whey Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Ascorbic Acid Added As A Dough Conditioner.
Fortification often compensates for processing losses.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Ammonium Sulfate, Calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Calcium Propionate, Potassium Sorbate, Tocopherols).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
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1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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