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Cinnamon Bread

Processing Score
16.8Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 45 ingredients, including artificial colors, artificial sweeteners, artificial flavoring, plus 4 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Cinnabon Cinnamon Bread
Data Updated
Oct 18, 2026
UPC
071319001378
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 160mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 4g
Calcium 80mg
6%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 11 flagged for review

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VITAL WHEAT GLUTEN, BROWN SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), EACH OF THE FOLLOWING: MAKARA CINNAMON, FRUCTOSE, YEAST, CANOLA OIL, SALT, DEHYDRATED CREAM CHEESE (CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, NATURAL FLAVORS, BHA [PRESERVATIVE]]), NONFAT MILK, RAISIN JUICE CONCENTRATE, WHEAT STARCH, DEXTROSE, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR, RED 40 LAKE, ACESULFAME POTASSIUM, ENZYMES, POLYSORBATE 60, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
  • Artificial Colors (Red 40 Lake): Synthetic colors are definitive UPF markers.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
  • Emulsifiers (Polysorbate 60, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Fructose, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Sulfate, Acesulfame Potassium.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Added As A Dough Conditioner).

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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