Chocolate Lucky Charms Cereal
Processing Score
13.8Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 25 ingredients, including artificial colors, artificial flavoring, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
00016000151253
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 30g
11%
Dietary Fiber 2g
7%
Total Sugars 12g
Protein 2g
Calcium 130mg
10%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 7 flagged for reviewWHOLE GRAIN CORN, SUGAR, CORN SYRUP, CANOLA OIL. CONTAINS 2% OR LESS OF: DEXTROSE, COCOA PROCESSED WITH ALKALI, YELLOW 5 & 6, RED 40, BLUE 1 AND OTHER COLOR ADDED, MODIFIED CORN STARCH, CORN STARCH, SALT, GELATIN, FRUCTOSE, TRISODIUM PHOSPHATE.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN, VITAMIN B1, VITAMIN A (PALMITATE), VITAMIN B2, VITAMIN B12, VITAMIN D3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chocolate Lucky Charms Cereal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Yellow 5 & 6, Red 40, Blue 1 And Other Color Added): Synthetic colors are definitive UPF markers.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chocolate Lucky Charms Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Canola Oil. Contains 2% Or Less Of: Dextrose, Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Trisodium Phosphate.Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (Mineral Nutrients).
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin C (Sodium Ascorbate), A B Vitamin, Vitamin B1, Vitamin A (Palmitate), and 3 more.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Lucky Charms vs Cocoa Puffs comparison.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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