Chocolate Light Ice Cream

Processing Score

5.5Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 14 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Chocolate Light Ice Cream Ice Cream & Frozen Desserts

Data Updated

Oct 18, 2026

UPC

852455005693

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Nutrition Facts

Serving size99 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 6g

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 85mg

Total Carbohydrate 20g

Dietary Fiber 2g

Total Sugars 12g

Includes 9g Added Sugars

18%

Protein 9g

Calcium 190mg

15%

Iron 0.2mg

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 3 flagged for review

NONFAT ULTRA-FILTERED MILK, CREAM, CANE SUGAR, ALLULOSE, ALKALIZED COCOA, EGG YOLK, CORN FIBER, WHEY PROTEIN, VANILLA EXTRACT, GUAR GUM, CAROB BEAN GUM, SEA SALT, MONKFRUIT EXTRACT, LACTASE ENZYME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chocolate Light Ice Cream scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Fruit Products (Alkalized Cocoa): Concentrates and extracts indicate significant processing.
Processed Dairy Ingredients (Whey Protein): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Vanilla Extract): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Guar Gum, Carob Bean Gum): Industrial stabilizers common in UPF.
Industrial Enzymes (Lactase Enzyme): Industrial enzyme use indicates significant processing.

Within Ice Cream & Frozen Desserts, this is among the less processed of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Light Ice Cream's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Ice Cream vs Frozen Yogurt and Gelato vs Ice Cream comparisons.

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