Snack Mix, Cheddar
The processing score reflects 72 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 5 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
37 listed · 14 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, RICE BRAN, OR SUNFLOWER), SUGAR, WHEY POWDER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, BAKING SODA, YEAST, ANNATTO EXTRACT COLOR, WHEY, DISTILLED MONOGLYCERIDES, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), ONION POWDER, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SOY LECITHIN, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM ACID PYROPHOSPHATE, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), MONOCALCIUM PHOSPHATE, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MALTODEXTRIN, YELLOW 5 LAKE, FRESHNESS PRESERVED BY BHT AND SODIUM METABISULFITE, AUTOLYZED YEAST EXTRACT, YELLOW 6 LAKE, YELLOW 5, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Snack Mix, Cheddar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids. Contains 2% Or Less Of: Salt, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Artificial Colors (Yellow 5 Lake, Yellow 6 Lake, Yellow 5): Synthetic colors are definitive UPF markers.
- Chemical Preservatives (Freshness Preserved By Bht And Sodium Metabisulfite): Synthetic preservatives are UPF indicators.
- Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Snack Mix, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Canola, Soybean, Rice Bran, Or Sunflower), Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Whey, Soy Lecithin, Artificial Flavor, Colored With Beta-Carotene, Vitamin A Palmitate).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Malt Syrup, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- Industrial FermentationProcessing indicator
In this product: Yeast, Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Annatto Extract Color.
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Trisodium Phosphate, Calcium Carbonate, Monocalcium Phosphate, Disodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
Ketzal for iPhone
Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Unsalted Mini Rice Cakes
Less processed (Minimally Processed), higher nutrition score
Baken-Ets, Tender Cracklins, Traditional, Traditional
Less processed (Minimally Processed)

Bbq Recipe Beef Thins, Bbq Recipe
The New Primal
Less processed (Minimally Processed)

Crispy Reds Apple Chips
Bare
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
More From Chex Mix
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.


