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Snack Mix, Cheddar

Processing Score
24.3Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 72 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 5 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
016000451070
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 2g
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

37 listed · 14 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, RICE BRAN, OR SUNFLOWER), SUGAR, WHEY POWDER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, BAKING SODA, YEAST, ANNATTO EXTRACT COLOR, WHEY, DISTILLED MONOGLYCERIDES, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), ONION POWDER, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SOY LECITHIN, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM ACID PYROPHOSPHATE, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), MONOCALCIUM PHOSPHATE, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MALTODEXTRIN, YELLOW 5 LAKE, FRESHNESS PRESERVED BY BHT AND SODIUM METABISULFITE, AUTOLYZED YEAST EXTRACT, YELLOW 6 LAKE, YELLOW 5, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Snack Mix, Cheddar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup Solids. Contains 2% Or Less Of: Salt, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Artificial Colors (Yellow 5 Lake, Yellow 6 Lake, Yellow 5): Synthetic colors are definitive UPF markers.
  • Chemical Preservatives (Freshness Preserved By Bht And Sodium Metabisulfite): Synthetic preservatives are UPF indicators.
  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.

Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Snack Mix, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Canola, Soybean, Rice Bran, Or Sunflower), Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Whey, Soy Lecithin, Artificial Flavor, Colored With Beta-Carotene, Vitamin A Palmitate).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Malt Syrup, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast, Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Annatto Extract Color.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Trisodium Phosphate, Calcium Carbonate, Monocalcium Phosphate, Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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